Every last Sunday of the month, we have a me-thing.
We sit down to reflect our (personal) past month, connect with ourselves to gain clarity, and re-align our intentions for the month to come, to boost our self-trust and capacity to reach our goals.
Next date: 27.07.2025, 21:00-22:00 (9:00-10:00 pm, CEST)
Guided breathing, journaling, & meditation.
Rather than just adding those trendy mindfulness practices to our list of “things I think I should do”, we learn to use them as tools that actually support us - in our wellbeing, and in reaching our goals.
All me-things have these practices as a consistent. Along with the opportunity to share our experience with a group of likeminded people.
And every me-thing brings you new impulses, different exercises, or a focus on different topics (such as relationships, self love, purpose, healthy routines, …).
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You can join single me-things, or make them your monthly routine.
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